Buteyko: Free Introductory Session for Sharklings and Special Friends

Buteyko breathing has been a life saver for me. I can honestly say that of all the therapies I’ve tried over the years - and believe me, I’ve done a lot! - Buteyko is one of the most effective. It works for pretty much every health complaint you might possibly have, from asthma and chronic fatigue to (or so Konstantin Buteyko himself claimed) piles. It’s grindingly, boringly horrible to do. But it works.

I’m not going to explain again what Buteyko is. Listen to the great podcast I did with my teacher Christopher Drake.

James chats to Buteyko teacher Christopher Drake about how you can solve almost all your health problems with a simple - but not undemanding - breathing technique.

One of the many things I love about Christopher is that he’s such an unlikely health guru. He smokes, he hates going to the gym but the reason he found himself unable to resist Buteyko is that it is essentially a way of cheating your body into better health.

Christopher is offering a free introductory session to supporters of the podcast on Wednesday 14th December at 7pm UK time.

Don’t worry if you miss it. You can get other free introductory sessions at www.learnbuteykoonline.net. But the special thing about this one is it’s for Sharklings/Patrons/SpecialFriends only…

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